My goal is always to guide you through a practice designed to provoke thought and empower you, my classes are about having fun, feeling energised and challenging yourself for you in your body.

Certified through the Yoga Alliance Professionals I teach Core Strength Vinyasa (CSV), Yin Yoga and Yoga Shred ® running weekly classes, monthly workshops and offer Private 1 to 1 or small group sessions.

 

Alix xxx

Mondays

5:45 - 6:30pm Yoga Shred

8 - 9pm CSV Yoga Flow

Thursdays

6 - 6:30pm Yoga Shred Boost

7:30 - 8.30pm CSV Yoga Flow

Fridays

9:30 - 10:30 Flow Energiser

 

Book Monthly Yin Yoga Workshops and

Full Moon Flow as part of your membership. All classes are currently online only.
 

My Core Stories
 

After some encouragement I've recently started sharing my writing on this site.

 

Check out 'My Core Stories' to read both my Energy Blog and to follow 'Me and the Bear' on our way to being adventurous.

Everything from challenging your comfort zone, busting the fear and Staying Lit. You can also follow me on my social media feeds shown below.

 

© 2018 Alix Coleby

Core Stories Yoga

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