My goal is always to guide you through a practice designed to provoke thought and empower you, my classes are about having fun, feeling energised and challenging yourself for you in your body.

Certified through the Yoga Alliance Professionals I teach Core Strength Vinyasa (CSV), Yin Yoga and Yoga Shred ® running weekly classes, monthly workshops and offer Private 1 to 1 or small group sessions.​

 

Alix xxx

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Tuesdays

7:30pm CSV Yoga Flow (Liznojan)

Wednesdays

9:30am CSV Yoga Flow (Knightshayes)

Thursdays

6:15pm Yoga Shred (Liznojan)
7:30pm CSV Yoga Flow (Liznojan)

Fridays

6pm Yin Yoga
(Knightshayes/Liznojan)

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Frustrated? Tired? Thrown the healthy habits out of the window and put yourself at the back of the queue? 

 

Time to hit reset and soothe your way through to a restart.

 

No lives, no pressure to turn up at a set time, just me dropping into your inbox.

 

Join me on this free 3 day mini challenge and start the dance right here.

 

Sign up now and receive day 1 in your inbox on 10th May.

Stay Lit...Alix x

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Core Stories Connected
 

SECOND INTAKE
11-15TH MAY


Here I will share the tools, practices and principles I have used to re-shape
my life. What is it all about?
Learning more about yourself so you
can Stay Lit 4 Your Life.

 

It is more than just yoga and yoga is more than a shape you create on your mat. Sign up to the newsletter to be the first to hear about the launch.

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