"Yoga is about your connection to centre, your core self relationship and the stories you collect along the way that build a library of not only awesome memories but tools to help you weather the 'storms in a teacup' when they happen"
Alix Coleby
My goal is always to guide you through a practice designed to provoke thought and empower you, my classes are about having fun, feeling energised and challenging yourself for you in your body.
Certified through the Yoga Alliance Professionals I teach Core Strength Vinyasa (CSV), Yin Yoga and Yoga Shred ® running weekly classes, monthly workshops and offer Private 1 to 1 or small group sessions.
Alix xxx
Tuesdays
7:30pm CSV Yoga Flow (Liznojan)
Thursdays
6:15pm Yoga Shred (Liznojan)
7:30pm CSV Yoga Flow (Liznojan)
Fridays
6pm Yin Yoga
(Knightshayes/Liznojan)
1:1 spaces on Wednesdays
from September.
