"Yoga is about your connection to centre, your core self relationship and the stories you collect along the way that build a library of not only awesome memories but tools to help you weather the 'storms in a teacup' when they happen"
Alix Coleby
My goal is always to guide you through a practice designed to provoke thought and empower you, my classes are about having fun, feeling energised and challenging yourself for you in your body. Giving you the opportunity to listen completely so you can boost the body and mind connection.
Certified through the Yoga Alliance Professionals, I am a Devon based Yoga Teacher and teach Core Strength Vinyasa (CSV), Yin Yoga and Yoga Shred ® running private and corporate classes, workshops and 1:1 or small group sessions.
Alix xxx
Thursdays
7:30pm CSV Yoga Flow
(Liznojan)
Fridays
6pm Yin Yoga
(Liznojan)
Monthly Full Moon Women's Circle and Lunar Yoga Flow.
Limited 1:1 spaces available, contact
me to discuss what you might need.
Get to know me!
Mind, Body, Empowerment and
Prevention are my core values and
form part of everything I teach.
Why not get to know me a little better and check out my YouTube teachings, there are flows, meditation, breath practice and a dive into how we can help our bodies. Check out SIT TONIC and an introduction to the VAGUS nerve.
