Self Soothe Challenge

Sign up for the 3 day self soothe challenge. Create a commitment to YOU to connect, nourish, listen and move forwards. Start the dance!



Registration is now closed.


Frustrated? Tired? Thrown the healthy habits out of the window and put yourself at the back of the queue?

Time to hit reset and soothe your way through to a restart. No lives, no pressure to turn up at a set time, just me dropping into your inbox.


Join me on this free 3 day mini challenge and start the dance right here. Sign up now and receive day 1 in your inbox on 10th May.


Stay Lit...Alix xxx