"Yoga is about your connection to centre, your core self relationship and the stories you collect along the way that build a library of not only awesome memories but tools to help you weather the 'storms in a teacup' when they happen"
Alix Coleby
My goal is always to guide you through a practice designed to provoke thought and empower you, my classes are about having fun, feeling energised and challenging yourself for you in your body.
Certified through the Yoga Alliance Professionals I teach Core Strength Vinyasa (CSV) Yoga and Yoga Shred ® I run weekly classes; offer Private 1 to 1 or small group sessions and will be hosting a small number of Day Retreats and Workshops in 2019.
I like to share a little bit about me and my journey on Social Media so come say hello. Namaste xxx
CLASSES
I'm taking a little break right now ahead of the Core Stories relaunch in September. More to come soon about how you can practice with me in person or online. Don't miss out...hit subscribe to keep in touch.
Studio Classes - Fridays
The Sangha House (Online)
CSV Yoga Flow 12pm
The Sangha House, In Person
Yoga Shred 5:30pm