A Yin Yang Workshop: The Flow Of Energy
Time & Location
About the day
Join me and dive deeper into the flow of energy through the body with a combination of yin and yang. Exploring the myofascial muscle meridians with a juicy core connected yang practice, exploring how the way we move can be a benefit or burden to us.
Transitioning into balance with Yin, working with the importance of finding a release for body and mind and looking at how this practice can release stuck energy to free us both on and off the mat.
Be challenged, be nourished and leave with all the good energy flowing free. All levels welcome.
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