Sat, 25 Jan | Liznojan

CSV Yoga Taster (Group Session)

A 30 minute taster on the principles of Core Strength Vinyasa, how and why it is inclusive and empowering. This session explores the fundamentals of how we move in a group class. Spaces limited to 4 people
Registration is Closed
CSV Yoga Taster (Group Session)

Time & Location

25 Jan 2020, 10:30 – 11:00
Liznojan, 25 Gold St, Tiverton EX16 6QB, UK

About the day

A taster session exploring the fundamentals of Core Strength Vinyasa (CSV) Yoga and what you can expect from a group class.

Topics include; Belly breathing, creating space with the body and what is 'true' core strength.

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    CSV Taster
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