"Yoga is about your connection to centre, your core self relationship and the stories you collect along the way that build a library of not only awesome memories but tools to help you weather the 'storms in a teacup' when they happen"
Frequently asked questions (more coming soon)
In-Person and Online
How will it all work?
So things are a little different for everyone and my biggest consideration was finding a space that made it easy for me to bring you back to the mat. This is why following a conversation with Kayleigh at Liznojan I have chosen to move all of my classes (excluding those at The Sangha House) to the bookshop. The space is well ventilated and easy to keep clean. Liznojan is the home of Moon Flow so some of you will have visited already; space is a premium and while we can ordinarily accommodate 8 + bodies I will be limiting this to between 4 to 5 spaces initially so we follow the guidelines from the government and keep each other safe.
I also know that some of you will not be ready to come back to the mat or have connected with me but are a little further away and so I will be streaming most of the classes Live via Zoom (Zoom guidelines below). So I have tailored a selection of memberships to accommodate a variety of class options. There are lots of benefits to the new options but now instead of signing up to 1 class a week you have multiple weekly classes to choose from and the Monthly Yin Workshop and Full Moon Flow too. Be aware though Full Moon Flow will be an in-person only event.
I'm really excited to see you all on the mat soon x
If you have booked onto a class, you will receive an email 15 minutes before the class starts, containing a link and a passcode to join the class. Please check your spam/junk folder if you do not see the email in your inbox.
When clicking the link, you will be prompted to open ZOOM on your device.
On ZOOM, you will then have the option to 'Join with Video' or ‘Join without Video’. This is completely up to you. You can choose to turn it on so that you can be seen by myself and others, or you can leave it off if you’d prefer to have privacy or if you do not have a webcam.
All participants will have their audio muted. This allows everybody to play their own music at home, and minimises the chance of distracting noises and feedback being heard between devices.
Please ensure you can hear your device before the class starts. It's recommended to test your speakers and check that your device is not on mute.
What Membership or package is right for me?
Memberships and Pay as you go
There are 3 key memberships, right now we are rocking an introductory offer so here are the options;
Core includes all in-person and online classes for weekly and monthly classes.
Connected includes all in-person classes for weekly and monthly classes
Online is as it sounds and includes all online classes.
Each package has something unique, including discounts and access to what will be the new Core Stories community on Facebook (if it is your jam) that will host free monthly live classes so much more, so go check it out.
I will be keeping the pay as you go option and the 8 class pack for those of you that would like a little more flexibility.Your membership means you have access to everything I offer at Liznojan BUT you will still need to book into the class you would like to attend either online or directly with me. Remember in-person spaces are limited so please remember to cancel your space if you cannot attend.